I’m a therapist who works with adults and couples who feel stuck in patterns that don’t seem to shift—despite insight, effort, or even past therapy experiences.

Many of my clients are thoughtful, self-aware, and emotionally perceptive. They often feel and think deeply, but still find themselves caught in familiar loops—internally or in relationships.

Together, we create space to better understand what’s beneath those patterns, build greater self-trust, and move toward relationships and ways of living that feel more grounded, authentic, and sustainable.